Samoa Truffles: Healthy, Gluten-Free Treat

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Imagine indulging in a bite-sized treat that captures the essence of your favorite Girl Scout cookie, but in a healthier twist. That’s exactly what you’ll experience with these Samoa Truffles! I’ve tested this recipe multiple times—playing with ratios and techniques to ensure consistent flavor and texture. Trust me, you won’t want to miss this delightful, refined-sugar-free, gluten-free, paleo treat. If you’re also a fan of quick snacks, check out my Cinnamon Swirl Pancakes for a breakfast option!

About Samoa Truffles

Samoa Truffles are inspired by a beloved dessert whose flavors evoke cherished childhood memories. After a few test batches, I found the perfect balance of sweetness and coconut richness that resonates with family and friends alike. Not only are they a budget-friendly treat, but they also bring a sense of nostalgia every time I make them. Plus, with their no-bake nature, they’re perfect for warm summer days when you don’t want to turn on the oven.

  • Effortlessly quick prep—perfect for last-minute cravings!
  • Bursting with coconut flavor; great for coconut lovers.
  • A healthy alternative that retains all the cozy sweetness you seek.
  • Did you know? Medjool dates bring natural sweetness and fiber to the mix, making them a healthier substitute for refined sugars.

Key Ingredients & Their Roles

  • Medjool Dates: Natural sweetness + stickiness; substitute with other dried fruits, but texture will vary.
  • Unsweetened Coconut: Delivers that classic coconut flavor and texture; use desiccated coconut for finer texture.
  • Nut Flour: Gives a lovely base and nutty depth; almond flour works great, but sunflower seed flour can make this nut-free.
  • Dark Chocolate Chips: Adds rich sweetness; opt for dairy-free chips for a completely vegan treat.

How to Make Samoa Truffles

  1. Preheat your oven to 350 degrees F, filling your kitchen with a warm, inviting aroma as you get started.
  2. Soak the Medjool dates in warm water for about 10 minutes until they soften—this will help achieve a smoother texture when blended.
  3. Spread the unsweetened coconut onto a parchment-lined baking sheet and toast it in the oven for 3-5 minutes until lightly golden and fragrant.
  4. In a food processor, blend the soaked dates, toasted coconut, your choice of nut flour, melted coconut oil, and maple syrup until fully incorporated. Refrigerate for at least 20 minutes to firm up the mixture.
  5. Once chilled, wet your hands slightly and form the mixture into 12 evenly sized balls, rolling them gently to create a smooth surface.
  6. In a small bowl, combine the dark chocolate chips and ½ teaspoon of coconut oil. Microwave until melted, stirring every 20 seconds for even melting.
  7. Dip each truffle into the melted chocolate, using a fork to gently lift and let any excess chocolate drip off, then place them back on parchment paper. Sprinkle with remaining toasted coconut before refrigerating once more.
  8. Allow them to chill for about 20 minutes, then enjoy! These delightful bites can be stored in an airtight container in the fridge or freezer.

Pro Tips & Troubleshooting

  • For the smoothest truffles, ensure your dates are well-soaked and blended completely—this makes a big difference!
  • A common mistake is over-baking the coconut; keep a close eye and remove it once it just starts to brown.
  • Want to mix things up? Try adding a hint of almond extract for a lovely twist!
  • If you’re making these for a gathering, consider doubling the recipe; they vanish quickly!

Storage & Make-Ahead Guide

Store your Samoa Truffles in the fridge for up to a week, or freeze them for up to three months. To thaw, simply leave them in the fridge overnight. I’ve noticed that the truffles maintain their texture well even after freezing, making them a great make-ahead treat!

What to Serve With Samoa Truffles

These truffles are perfect as a standalone treat, but you can also enjoy them with a cup of herbal tea or alongside my No-Bake Cherry Cheesecake. A sweet pairing that lifts your dessert game!

Frequently Asked Questions

  • Can I use other types of dates? Yes, you can use other soft, sweet dates, but Medjool dates provide the best texture.
  • Are these truffles suitable for vegans? Yes, they are naturally vegan-friendly!
  • What can I substitute for dark chocolate? You can use carob chips or white chocolate if you prefer.
  • How do I make these nut-free? Swap the nut flour with sunflower seed flour for a nut-free option!
  • Can I add protein powder to the mixture? Absolutely! Just blend well, and it will not alter the taste significantly.

Final Thoughts

These Samoa Truffles have become a beloved staple in my home, appreciated for their wholesome ingredients and satisfying taste. I often enjoy them as a mid-afternoon snack or as a sweet centerpiece during gatherings. Make sure to share your creations and let me know how you enjoyed this recipe!

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Samoa Truffles
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Samoa Truffles

These Samoa Truffles are a healthy, bite-sized version of a favorite cookie. Delightful and easy to make!
Course Dessert, Snack
Cuisine American
Keyword Gluten-Free, no-bake, paleo, refined-sugar-free, Samoa Truffles
Prep Time 20 minutes
Cook Time 3 minutes
Chilling Time 20 minutes
Total Time 43 minutes
Servings 12 truffles
Calories 231kcal
Author Abby Marlow

Ingredients

First Group

  • 1 cup Medjool dates pitted
  • 1 cup unsweetened coconut
  • 1 cup nut flour of choice
  • 1 tbsp melted coconut oil
  • 1/2 tsp coconut oil for chocolate
  • 1 tbsp pure maple syrup
  • 1/2 cup dark chocolate chips

Instructions

Preparation

  • Preheat the oven to 350 degrees F. Soak dates in warm water for about 10 minutes.
    1 cup Medjool dates
  • Layer parchment paper on a baking sheet and add coconut. Bake for 3-5 minutes on the middle rack.
    1 cup unsweetened coconut
  • Remove the pits and add the dates to a food processor along with the toasted coconut, nut flour, coconut oil, and maple syrup. Blend until incorporated and refrigerate for at least 20 minutes.
    1 cup Medjool dates, 1 cup unsweetened coconut, 1 cup nut flour, 1 tbsp melted coconut oil, 1/2 tsp coconut oil
  • Once the mixture is cool, form the balls with your hands, portioning out enough to make 12 truffles.
  • In a small bowl, add dark chocolate chips and 1/2 tsp coconut oil and microwave until melted. Dip each ball into the melted chocolate. Sprinkle with the rest of the toasted coconut and refrigerate for the chocolate to darken.
    1 tbsp pure maple syrup, 1 cup unsweetened coconut

Notes

These Samoa Truffles are a healthy, bite-sized version of our favorite Girl Scout cookie.
They are refined sugar-free, gluten-free, and paleo.

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