Maple Mustard Glazed Carrots – Easy Roasted Carrots Side

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From the moment I slid that pan into the oven, the sweet aroma of maple mingled with tangy mustard filled my kitchen, promising a cozy side dish: Maple Mustard Glazed Carrots. After testing this recipe three times—once under-roasted, once over-glazed, and finally just right—I discovered the perfect balance of caramelized edges and tender cores. These carrots offer a sweet-savory twist that pairs beautifully with roast chicken or Roasted Broccoli and Carrots for an easy weeknight meal.

About Maple Mustard Glazed Carrots

This side dish transforms humble carrots into a vibrant, flavorful accompaniment. Across multiple trials, I fine-tuned the roast time and glaze ratio so each bite is tender, glossy, and lightly caramelized. It’s budget-friendly, seasonal with winter root veggies, and simple enough for busy weeknights.

  • Quick prep—ready in about 30 minutes.
  • Cost-effective—minimal ingredients, maximum flavor.
  • Kid-friendly—naturally sweet, minimal fuss.
  • Ingredient insight: Mustard’s acidity helps balance maple’s sweetness.

Key Ingredients & Their Roles

  • Carrots (1 lb): The star—choose evenly sized sticks for uniform roast; baby carrots work too.
  • Pure Maple Syrup (2 tbsp): Adds caramel sweetness—grade A for best flavor.
  • Dijon Mustard (1 tbsp): Provides tang and emulsification; swap for whole-grain if you like texture.
  • Olive Oil (2 tbsp): Ensures even roasting and glaze adhesion; use avocado oil for higher smoke point.
  • Sea Salt & Pepper: Simple seasoning to taste helps bring out carrot’s natural sugars.

How to Make Maple Mustard Glazed Carrots

  1. Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together 2 tbsp olive oil, 2 tbsp pure maple syrup, and 1 tbsp Dijon mustard until smooth and glossy.
  3. Add 1 lb peeled and halved carrots; toss until each piece is coated in the glaze.
  4. Season with sea salt and freshly ground black pepper, then spread carrots in a single layer on the prepared sheet.
  5. Roast for 20–25 minutes, flipping once halfway through, until edges are caramelized and carrots are fork-tender.
  6. Remove from oven and, if desired, sprinkle with fresh thyme before serving.

Pro Tips & Troubleshooting

  • During my second trial I under-roasted—be sure carrots are slightly golden at the tips for optimal sweetness.
  • A common slip is overcrowding the pan; give each carrot room so they crisp rather than steam.
  • Swap maple for honey in a pinch—use the same amount but expect a warmer sweetness.
  • To double the batch, roast on two sheets, switching racks at the 12-minute mark.

Storage & Make-Ahead Guide

Store leftovers in an airtight container in the fridge for up to 4 days. Freeze glazed carrots in a freezer-safe bag for 1 month. Reheat in a 350°F oven for 10 minutes or microwave on medium power in 1-minute bursts. In my kitchen test, carrots kept their glossy coating and texture even after refrigeration.

Serving Suggestions

Serve these Maple Mustard Glazed Carrots alongside roast chicken or a simple grain bowl. They’re lovely with Simple Avocado Toast with Egg for a light brunch twist.

Frequently Asked Questions

  • How do I know when glazed carrots are done? They should be fork-tender with slightly caramelized edges after 20–25 minutes at 425°F.
  • Can I use baby carrots instead? Yes—baby carrots work well; reduce roast time by 2–3 minutes if they’re smaller.
  • Is it okay to substitute honey for maple syrup? Absolutely—use equal parts honey for a slightly different yet delicious sweetness.
  • Can I prepare this ahead of time? Yes—mix carrots with glaze, refrigerate up to 24 hours, then roast as directed.
  • What’s the best way to reheat leftovers? Warm in a 350°F oven for about 10 minutes or microwave on medium power until heated through.

Final Thoughts

These Maple Mustard Glazed Carrots have become my go-to side when I need bright flavors with minimal effort. The contrast between sweet maple and tangy mustard is something I look forward to each time. Give them a try, tweak to your taste, and let me know how they turn out!

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Maple Mustard Glazed Carrots
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Maple Mustard Glazed Carrots

Tender roasted carrots tossed in a sweet maple syrup and tangy Dijon mustard glaze, perfect as a simple side dish.
Course Side Dish
Cuisine American
Keyword easy side dish, glazed carrots, Maple Mustard Glazed Carrots, mustard carrots, roasted carrots
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 servings
Calories 160kcal
Author Abby Marlow

Ingredients

Main

  • 1 pound carrots peeled and cut into 1/4-inch thick slices
  • 2 tablespoons olive oil
  • 2 tablespoons pure maple syrup
  • 1 tablespoon Dijon mustard
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper

Instructions

Instructions

  • Preheat oven to 425°F and line a baking sheet with parchment paper.
  • In a large bowl, whisk together olive oil, maple syrup, Dijon mustard, salt, and pepper until smooth.
  • Add carrots and toss until evenly coated in the glaze.
  • Spread carrots in a single layer on the prepared baking sheet.
  • Roast for 20–25 minutes, tossing halfway through, until carrots are tender and edges begin to brown.
  • Remove from oven, transfer to a serving platter, drizzle any pan juices over the carrots, and serve immediately.

Notes

Store leftovers in an airtight container in the fridge for up to 4 days.
Freeze glazed carrots for up to 1 month in a freezer-safe bag.
Reheat in a 350°F oven for 10 minutes or microwave in 1-minute increments until warmed through.

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