The Easy Cottage Cheese Quiche is a delightful dish that combines creamy cottage cheese with hearty sausage and vibrant veggies. I’ve made this quiche multiple times, experimenting with various veggies and cheese types along the way. Each attempt taught me something new, like the perfect balance of seasoning or how the crust crisps just right in the oven. It’s a fantastic recipe not only for an effortless brunch, but also perfect for gatherings. If you love dishes that are warming and satisfying, check out my Simple Avocado Toast with Egg for a great pairing!
About Easy Cottage Cheese Quiche
This Easy Cottage Cheese Quiche is an American classic that I’ve grown to love for its blend of nutritious ingredients and flavorful fillings. Over several tests, I discovered how versatile the recipe can be, making it suitable for any family gathering or casual breakfast. Cottage cheese adds a creamy texture while packing in protein, and the addition of sausage provides a savory depth. With a budget-friendly ingredient list and a quick cook time, this dish can easily become a family favorite.
- Quick prep: With just 20 minutes of prep, it’s a speedy option for busy mornings.
- Budget-friendly: Simple ingredients that won’t break the bank.
- Family favorite: Comforting and satisfying for everyone at the table.
- Ingredient insight: Cottage cheese isn’t just for snacking; its high protein content is perfect for any meal.
Key Ingredients & Their Roles
- Cottage cheese: Provides creaminess and protein; try replacing it with ricotta for a different texture.
- Eggs: Acts as the binder; vital for the quiche structure, alternative options might include egg substitutes for a lighter dish.
- Ground breakfast sausage: Adds depth and flavor; you can swap for turkey sausage for a healthier option.
- Calabrian chili peppers: Introduces a delightful heat; can be adjusted or replaced with bell peppers for milder flavor.
How to Make Easy Cottage Cheese Quiche
- Preheat your oven to 400°F (200°C) and prepare your pie crust, ensuring it’s ready for filling.
- In a blender, combine the eggs, cottage cheese, chopped Calabrian chili peppers, and a pinch of salt and pepper. Blend until silky smooth.
- Heat a large skillet over medium-high and add the avocado oil. Brown the ground sausage, breaking it apart into crumbles until fully cooked, about 5-7 minutes.
- Add the diced onion, red bell pepper, and minced garlic to the skillet, sautéing for an additional 3-5 minutes until the veggies soften.
- Remove from heat, then stir in the sliced scallions. Pour this mixture into the prepared pie crust, then sprinkle with shredded cheddar cheese.
- Evenly pour your egg mixture over the quiche filling, ensuring it seeps down to coat everything well.
- Bake for 20-25 minutes, or until the crust is golden brown and the egg is slightly puffed and set. Let it rest for 10 minutes before slicing.


Pro Tips & Troubleshooting
- When browning sausage, break it up into smaller pieces for even cooking and better texture.
- If your crust gets too brown before the filling sets, tent it with foil to protect it from burning.
- Swap in seasonal greens like spinach or kale in place of bell peppers for a healthy touch.
- This recipe scales easily; double the ingredients for a larger gathering, but keep the baking time the same.
Storage & Make-Ahead Guide
Store leftovers in the fridge for up to 3 days in an airtight container. You can freeze slices for up to 2 months—just wrap tightly in plastic wrap. Reheat in the oven at 350°F (175°C) for about 15 minutes or in the microwave for 1-2 minutes. I found that freezing the quiche retains its texture wonderfully while still being tasty!
What to Serve With Easy Cottage Cheese Quiche
Serve your Easy Cottage Cheese Quiche with a fresh green salad dressed lightly with vinaigrette for a burst of freshness. For a heartier meal, pair it with Sausage, Egg, and Cheese Muffins or some crispy toast. Both options complement the flavors beautifully!
Frequently Asked Questions
- Can I use a different type of cheese? Yes, feel free to experiment with mozzarella or feta for unique flavors.
- Can this quiche be made without a crust? Absolutely! Simply pour the filling into a greased baking dish for a crustless version.
- How do I know when the quiche is done? The edges should be set, and a knife inserted into the middle should come out clean.
- Can I prepare the filling ahead of time? Yes, you can prep the sausage and vegetables up to a day beforehand; store them in the fridge.
- What’s the best way to reheat leftovers? Use the oven for a more even reheating; it helps maintain the quiche’s texture.
Final Thoughts
I truly enjoy making and savoring this Easy Cottage Cheese Quiche with family and friends. The rich taste and hearty feel invite everyone to the table, making it a delightful centerpiece for any meal. I encourage you to give this recipe a try, and I would love to hear your thoughts and variations on it!
More Recipes You’ll Love
- Sausage, Egg, and Cheese Muffins – a perfect brunch companion with similar flavors
- Simple Avocado Toast with Egg – a light addition to your breakfast table
- Cottage Cheese Pancakes – another high-protein dish that pairs well with the quiche
- Blueberry Breakfast Casserole – a sweet option to complete your brunch spread
- Easy Hawaiian Roll French Toast – a fun and delicious way to enjoy breakfast

Easy Cottage Cheese Quiche
Ingredients
Eggs & Dairy
- 6 large eggs
- 1/2 cup low-fat cottage cheese
Meat & Vegetables
- 1/2 pound ground breakfast sausage
- 1/4 cup diced yellow onion
- 1/4 cup diced red bell pepper
- 1 clove garlic minced
- 2 scallions scallions thinly sliced
Spices & Oils
- 1 teaspoon chopped Calabrian chili peppers
- 1/2 tablespoon avocado oil
- 1 to taste salt
- 1 to taste pepper
Other
- 1 deep dish 9 inch pie crust
- 1/2 cup shredded cheddar cheese
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- In a blender, combine the eggs, cottage cheese, chopped Calabrian chili peppers, salt, and pepper until smooth.
Cooking
- Heat a skillet over medium-high heat. Add avocado oil and brown the sausage, breaking it up as it cooks.
- Once the sausage is browned, add onion, bell pepper, and garlic, sautéing until tender.
- Pour the sausage mixture into the pie crust, top with cheddar cheese, and then pour the egg mixture over it. Bake for 20-25 minutes.
- Let the quiche sit for 10 minutes before slicing.
Notes
It’s perfect for both embracing weekend brunches and special occasion gatherings!