Warm your kitchen with the cozy aroma of Roasted Maple Mustard Brussels Sprouts. After several weeks of testing different glazes, I’ve discovered the magic of combining maple syrup’s sweetness with the tang of mustard. This dish is not only simple to prepare but elevates any meal to a delightful experience. Trust me, these sprouts fit beautifully alongside everything from a festive holiday table to a casual weeknight dinner. For another great side, check out my Roasted Brussel Sprouts.
About Roasted Maple Mustard Brussels Sprouts
These delightful Brussels sprouts are a testament to how a few simple ingredients can create mouthwatering flavors. In my kitchen, they’ve become an instant favorite, especially during the fall and winter months when comfort food is essential. The rich, earthy flavor of Brussels sprouts shines through the sweet and tangy glaze, making it a dish that everyone loves — even those who claim they’re not a fan of veggies!
- Quick preparation: Ready in just 30 minutes, perfect for busy nights!
- Budget-friendly: Simple ingredients often on hand already!
- Family favorite: The glaze makes these Brussels sprouts irresistible.
- Nutritious: Loaded with vitamins and fiber, a great health boost.
Key Ingredients & Their Roles
- Brussels Sprouts: The main attraction, providing a nutty flavor when roasted.
- Whole Grain Mustard: Adds depth and a spicy zing that contrasts beautifully with sweetness.
- Maple Syrup: Brings a rich sweetness; use pure maple for best results.
- Olive Oil: Aids in roasting, enhancing the sprouts’ natural flavors; extra virgin is great.
How to Make Roasted Maple Mustard Brussels Sprouts
- Preheat your oven to 425°F. While it’s warming up, prepare a baking sheet lined with aluminum foil or a splash of non-stick spray.
- Trim the Brussels sprouts and cut them in half or quarters for even cooking. Place them in a bowl and drizzle with olive oil, whole grain mustard, maple syrup, and seasonings. Toss gently until they’re well coated and visually appealing.
- Spread the Brussels sprouts in a single layer on the baking sheet. Roast for about 15-20 minutes. Look for golden-brown edges — that’s when they’re perfect!
- Consider serving them hot with a side of Dijon Aioli or your favorite dipping sauce for an extra flavor barrier.


Pro Tips & Troubleshooting
- To ensure an even roast, make sure the Brussels sprouts are similar in size and not overcrowded on the baking sheet.
- If your Brussels sprouts are bitter, it might be due to overcooking; aim for that perfect timing.
- For added flavor, try incorporating crispy bacon bits or garlic with the sprouts before roasting!
Storage & Make-Ahead Guide
Once cooled, store leftovers in the fridge for up to 4 days. You can easily freeze for up to 3 months. When reheating, use an oven at 350°F for about 10-12 minutes for optimal crispiness. Note: My last batch retained their flavor surprisingly well even after freezing, and reheating brought back their delightful texture.
What to Serve With Roasted Maple Mustard Brussels Sprouts
These Roasted Maple Mustard Brussels Sprouts shine alongside roasted chicken or grilled salmon. Pair them with a fresh side salad or crusty bread to round out your meal. For more ideas, check out my Easy Smoked Deviled Eggs and Roasted Potatoes and Green Beans.
Frequently Asked Questions
- How do I store leftover Brussels sprouts? Cool completely before placing them in an airtight container in the fridge.
- Can I use frozen Brussels sprouts? Yes, but fresh sprouts yield the best texture and flavor.
- What can I substitute for maple syrup? Honey or agave syrup can be good alternatives but may alter the flavor slightly.
- How can I make this dish vegan? Simply omit the honey or use a vegan-friendly syrup.
- Can I prepare these in advance? Yes, you can prepare and coat them ahead of time, then roast just before serving.
Final Thoughts
Every time I make Roasted Maple Mustard Brussels Sprouts, I’m reminded of how enjoyable cooking can be. These sprouts not only look beautiful on the plate but also bring a flavor that complements so many dishes. I hope you take the plunge and try this recipe. Share your results and let me know how you enjoy them!
More Recipes You’ll Love
- Crispy Honey Mustard Brussels Sprouts with Bacon – why it complements this
- Balsamic Roasted Brussels Sprouts with Bacon – connection via flavor/technique
- Roasted Brussel Sprouts – seasonal pairing

Maple Mustard Brussels Sprouts
Ingredients
Main Ingredients
- 16 oz Brussels sprouts trimmed, about 20 large pieces
- 1 tbsp whole grain mustard
- 0.5 tbsp olive oil
- 1 tbsp maple syrup
- 0.5 tsp All-Purpose MSG seasoning or salt and pepper to taste
Instructions
Roasting
- Preheat your oven to 425°F. Line a baking sheet with aluminum foil or non-stick spray.
- Trim the Brussels sprouts and cut them into halves or quarters. In a bowl, combine them with mustard, olive oil, maple syrup, and seasoning. Toss gently to coat.
- Spread the Brussels sprouts onto the prepared baking sheet in a single layer. Bake for 15-20 minutes or until the edges brown.
- Serve hot, optionally pair with Dijon Aioli or your favorite condiment.
Notes
Whether it’s a weeknight dinner or a holiday feast, you’ll love how simple they are to prepare.