When you’re staring down a couple of zucchinis and wondering what to do, cheesy garlic zucchini steaks should be your go-to. Thick slices of zucchini are scored, seared, baked, and then broiled with garlicky olive oil and a bubbling cheese topping. The result? A deeply savory dish that turns simple vegetables into something crave-worthy. Whether you’re hosting a casual dinner or just want a flavorful side, these zucchini steaks are surprisingly meaty, cheesy, and full of flavor. And the best part? You don’t need any fancy tools or skills—just a skillet, an oven, and a few pantry staples.
Why You’ll Love This Recipe
Cheesy garlic zucchini steaks hit that sweet spot between comfort food and healthy eating. Here’s why you’ll love them:
- Bold Garlic Flavor: Sizzling garlic oil adds richness and depth to each bite.
- Crispy & Tender Texture: Scoring and searing creates a golden crust while keeping the inside soft.
- Cheesy Goodness: A mix of mozzarella and Parmesan gives you melty, golden perfection.
- Beginner-Friendly: Simple steps and affordable ingredients make this ideal for first-time cooks.
If you’ve ever doubted zucchini could be exciting, this dish will change your mind.
History and Fun Facts About Cheesy Garlic Zucchini Steaks
Zucchini might seem humble, but it has some surprising stories behind it. Here are a few fun facts to savor while your cheesy garlic zucchini steaks bake:
- Zucchini was first cultivated in Italy, where it was cherished for its tender texture.
- The concept of “steaking” veggies—cutting them thick and roasting like meat—became popular during the plant-based cooking boom.
- Garlic and olive oil have been a staple combo in Mediterranean diets for centuries.
- Cheesy roasted zucchini dishes exploded in popularity during the 2020s thanks to low-carb and keto cooking trends.

Key Ingredients in Cheesy Garlic Zucchini Steaks
Here are the flavorful building blocks that make this recipe shine:
- Zucchini: Sliced into thick steaks and scored to absorb all the garlicky goodness.
- Garlic: Fresh and finely chopped, it infuses the olive oil for maximum flavor.
- Crushed Red Pepper Flakes: Adds a subtle heat and depth.
- Extra-Virgin Olive Oil: Used to cook the garlic and sear the zucchini to golden perfection.
- Mozzarella: Melts beautifully over the top for a stretchy, cheesy finish.
- Parmesan: Adds a salty, nutty layer of flavor.
- Fresh Basil: Torn and sprinkled over the top for a fresh, herby contrast.
How to Make Cheesy Garlic Zucchini Steaks (Step-by-Step)
Follow these easy steps to master cheesy garlic zucchini steaks:
- Score the Zucchini: Slice 2 medium zucchinis lengthwise into 4 “steaks.” Score the flesh diagonally to create a crosshatch pattern, then salt and let sit for 15 minutes to draw out moisture.
- Make the Garlic Oil: In a skillet, heat 2 tbsp olive oil with chopped garlic and red pepper flakes over medium heat until fragrant. Set aside in a small bowl.
- Sear the Zucchini: Pat zucchini dry. In the same skillet, heat 1 tbsp olive oil over medium-high. Place 2 halves flesh side down and cook until golden (about 2–3 minutes). Repeat with remaining halves.
- Preheat Oven: Set oven to 425°F. Transfer all zucchini to a baking sheet, flesh side up.
- Brush with Garlic Oil: Generously coat each steak with the prepared garlic oil.
- Bake: Roast zucchini for 8–10 minutes until tender in the center.
- Add Cheese & Broil: Top with shredded mozzarella and Parmesan. Broil on high for 2–3 minutes until the cheese bubbles and browns.
- Finish with Basil: Remove and sprinkle with torn basil and a pinch of red pepper flakes if desired. Serve hot.
Tips and Twists
Take your cheesy garlic zucchini steaks to the next level with these tips and fun variations:
Tips:
- Score the zucchini well to help flavors soak in.
- Pat zucchini dry thoroughly to ensure a good sear.
- Use fresh garlic for the best aroma and taste.
- Keep an eye while broiling—it can burn fast!
- Let zucchini rest before serving to set the cheese.
Twists:
- Swap cheeses: Try Gruyère or Fontina for a richer melt.
- Add crunch: Sprinkle with toasted breadcrumbs before serving.
- Make it spicy: Drizzle with hot honey or a splash of sriracha.

Storage, Reheating, and Make-Ahead Tips
- Storage: Keep leftovers in an airtight container in the fridge for up to 3 days.
- Reheating: Reheat in a 350°F oven for 5–7 minutes to keep texture intact.
- Make-Ahead: You can score and salt the zucchini and prep the garlic oil up to 1 day in advance. Store separately and cook fresh.
These make-ahead steps are great for meal prep or party planning.
Serving Suggestions for Cheesy Garlic Zucchini Steaks
Want to build a full meal around these flavor-packed veggie steaks? Try these combos:
- Main Dish Match: Serve alongside Crockpot Chicken and Gravy for a balanced, hearty dinner.
- Low-Carb Delight: Pair with Grilled Shrimp and Cucumber Tomato Salad for a fresh summer plate.
- Italian-Inspired Plate: Serve next to Chicken Alfredo Lasagna for a cheesy, satisfying spread.
- Brunch Option: Enjoy with Simple Avocado Toast with Egg for a fun, veggie-packed breakfast.
- Snack Platter: Add to a board with Quick Cheddar Ranch Crack Dip and other finger foods.
FAQ About Cheesy Garlic Zucchini Steaks
Can I skip the scoring step?
Scoring helps the garlic oil soak in—skip it and you’ll miss out on flavor!
What if I don’t have fresh basil?
Use dried basil or parsley, or leave it off entirely for a simpler version.
Can I use another oil instead of olive oil?
Yes, avocado oil or canola oil will work in a pinch.
Is this gluten-free?
Yes! As long as your cheese is gluten-free, the whole dish is safe.
Can I make these in the air fryer?
Yes, cook the zucchini in batches at 375°F, then top with cheese and finish in the broiler.
Enjoy Your Cheesy Garlic Zucchini Steaks
Cheesy garlic zucchini steaks are a delicious reminder that veggies don’t have to be boring. With crispy edges, garlicky depth, and layers of gooey cheese, this recipe transforms simple zucchini into something truly craveable. Whether you’re cooking for a family dinner or prepping a solo meal, it’s the kind of dish that feels comforting yet fresh. Once you master this one, it’ll become a go-to in your kitchen rotation. So grab that skillet, crank the oven, and treat yourself to zucchini done right!
Explore More Recipes You’ll Love
Once you’ve tried cheesy garlic zucchini steaks, here are a few more recipes from Abby’s Recipes to keep your meals fun and flavorful:
- Craving a cozy dinner? Slow Cooker Tuscan Chicken Meatballs bring big Italian flavors with little effort.
- For a quick weekday lunch, these Quick Crispy Chicken Wraps are a must.
- Add a veggie-packed starter with Roasted Broccoli and Carrots—a perfect complement to zucchini.
- Finish the night with Best Carrot Cake Cookies—soft, spiced, and beginner-approved.

Cheesy Garlic Zucchini Steaks
Ingredients
- 2 medium zucchini
- 1 tsp kosher salt
- 4 cloves garlic, finely chopped or grated
- 1/4 tsp crushed red pepper flakes
- 4 tbsp extra-virgin olive oil, divided
- 2 oz mozzarella, shredded (about 1/2 cup)
- 1 oz Parmesan, finely shredded (about 1/2 cup)
- 2 tbsp fresh basil, torn
Instructions
- Slice each zucchini in half lengthwise to create 4 steaks. Score the flesh in a crosshatch pattern about 1/4 inch deep.
- Sprinkle the scored sides with kosher salt and let sit for 15 minutes to draw out moisture.
- Preheat oven to 425°F. In a skillet, cook garlic and red pepper flakes in 2 tbsp olive oil until fragrant, about 1–2 minutes. Set aside.
- Heat 1 tbsp olive oil in the skillet over medium-high. Pat zucchini dry and sear flesh side down until golden, 2–3 minutes. Repeat with remaining halves.
- Transfer zucchini to a baking sheet, flesh side up. Brush with garlic oil.
- Bake for 8–10 minutes until tender.
- Top with mozzarella and Parmesan. Broil 2–3 minutes until cheese is bubbly and golden.
- Garnish cheesy garlic zucchini steaks with torn basil and extra pepper flakes. Serve hot.
Notes
Calories: 190 | Carbs: 6g | Protein: 6g | Fat: 16g | Fiber: 2g | Sugar: 3g