Cheesy Garlic Zucchini Steaks
Abby Marlow
Cheesy garlic zucchini steaks are a flavor-loaded veggie side dish with crisp edges, melty cheese, and bold garlic. Easy, fast, and beginner-friendly!
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Side Dish
Cuisine American, Mediterranean
Servings 4 servings
Calories 190 kcal
- 2 medium zucchini
- 1 tsp kosher salt
- 4 cloves garlic, finely chopped or grated
- 1/4 tsp crushed red pepper flakes
- 4 tbsp extra-virgin olive oil, divided
- 2 oz mozzarella, shredded (about 1/2 cup)
- 1 oz Parmesan, finely shredded (about 1/2 cup)
- 2 tbsp fresh basil, torn
Slice each zucchini in half lengthwise to create 4 steaks. Score the flesh in a crosshatch pattern about 1/4 inch deep.
Sprinkle the scored sides with kosher salt and let sit for 15 minutes to draw out moisture.
Preheat oven to 425°F. In a skillet, cook garlic and red pepper flakes in 2 tbsp olive oil until fragrant, about 1–2 minutes. Set aside.
Heat 1 tbsp olive oil in the skillet over medium-high. Pat zucchini dry and sear flesh side down until golden, 2–3 minutes. Repeat with remaining halves.
Transfer zucchini to a baking sheet, flesh side up. Brush with garlic oil.
Bake for 8–10 minutes until tender.
Top with mozzarella and Parmesan. Broil 2–3 minutes until cheese is bubbly and golden.
Garnish cheesy garlic zucchini steaks with torn basil and extra pepper flakes. Serve hot.
To keep your zucchini steaks crispy, pat them dry thoroughly before searing. For a twist, try topping them with sun-dried tomatoes or a drizzle of balsamic glaze.
Nutrition
Calories: 190 | Carbs: 6g | Protein: 6g | Fat: 16g | Fiber: 2g | Sugar: 3g
Keyword baked cheesy zucchini, cheesy garlic zucchini steaks, easy vegetable sides, low carb zucchini recipe, roasted zucchini