If you’re searching for a quick, nutritious breakfast that can be prepped in advance, look no further than Cottage Cheese Overnight Oats. After several delightful test runs, I’ve found this recipe not only delivers on creamy goodness but is also slightly sweet and incredibly versatile. I particularly enjoy adding fresh berries on top for a burst of flavor, making this dish perfect for busy mornings or as a satisfying afternoon snack. If you love oatmeal as much as I do, you might also enjoy my Blueberry Bread Pudding recipe!
About Cottage Cheese Overnight Oats
This dish has quickly become a staple in my kitchen for its blend of convenience and healthiness. Cottage Cheese Overnight Oats combines protein-packed cottage cheese with gluten-free oats, creating a nutritious breakfast that pleases both my stomach and palate. I tested this recipe multiple times to get the right balance of ingredients, and each time, I learned something new about its delightful texture and taste. Plus, it’s budget-friendly and easily tailored to fit various seasonal fruits.
- Quick prep time – ready in just 10 minutes!
- Budget-friendly – perfect for families or meal prepping.
- Versatile – customize with your favorite toppings and flavors.
- Fun fact: cottage cheese is not just a protein powerhouse but also adds a creamy texture that enhances the dish.
Key Ingredients & Their Roles
- Cottage Cheese: Provides protein and creaminess; opt for low-fat for a lighter version.
- Almond Milk: Adds a mild flavor and helps blend the ingredients smoothly.
- Oats: The backbone of this recipe, offering texture and fiber; gluten-free oats work excellently here.
- Chia Seeds: Thickens the mixture and adds omega-3s; you can swap for flaxseeds if desired.
How to Make Cottage Cheese Overnight Oats
- In a blender, combine 1/2 cup low fat cottage cheese, 1 cup unsweetened almond milk, 1 teaspoon vanilla extract, and 1-2 tablespoons maple syrup. Blend until the mixture is smooth and creamy.
- Transfer the blended mixture to a mixing bowl. Gently fold in 1 cup of gluten-free old-fashioned oats and 1 tablespoon of chia seeds until everything is well combined.
- Divide the mixture into two mason jars, seal them with lids, and refrigerate overnight for at least 6 hours to let the flavors meld and the oats soften.
- When ready to serve, give the jars a good stir. If you prefer a thinner consistency, feel free to add an extra splash of almond milk.


Pro Tips & Troubleshooting
- For a sweeter oat mixture, add an extra teaspoon of maple syrup or honey, depending on your taste.
- If your oats are too chewy the next day, consider blending longer or adding a touch more milk before chilling.
- Don’t hesitate to mix in seasonal fruits like diced apples or peaches for a delightful twist on flavors.
- You can easily double or halve this recipe for larger or smaller servings without altering the balance of ingredients.
Storage & Make-Ahead Guide
Your Cottage Cheese Overnight Oats stay fresh in the refrigerator for up to 5 days in airtight containers. They do not freeze well due to the texture changes, but they make for quick, nutritious meal prep. I’ve also found these oats taste even better after a day as the flavors integrate beautifully!
What to Serve With Cottage Cheese Overnight Oats
These oats pair wonderfully with a side of fresh fruit or a slice of my Simple Avocado Toast. The creamy texture complements the crunchy toast nicely, offering a balance of flavors.
Frequently Asked Questions
- Can I use any type of milk instead of almond milk? Absolutely! Feel free to substitute with soy, oat, or regular dairy milk based on your preference.
- Can I use flavored yogurt or cottage cheese? Yes, flavored varieties can add a different taste but make sure they aren’t overly sweet.
- How can I make these oats gluten-free? Just ensure you’re using certified gluten-free oats, and you’re all set!
- Can I add nuts or seeds for extra crunch? Definitely! Toppings like walnuts or pumpkin seeds add texture and nutritional benefits.
- How long do these oats last? They will keep well in the fridge for up to 5 days, making them ideal for meal prep!
Final Thoughts
Making Cottage Cheese Overnight Oats is not just easy; it’s also an enjoyable experience that yields delicious results. I love personalizing mine with a drizzle of extra maple syrup and a sprinkle of cinnamon. Give it a try and let me know how you like to enjoy yours!
More Recipes You’ll Love
- Cottage Cheese Pancakes – a delightful way to enhance your cottage cheese experience
- Chia Seed Pudding – similar creamy texture and perfect for meal prep
- Pumpkin Pie Overnight Oats – a delicious seasonal alternative for your breakfast

Cottage Cheese Overnight Oats
Ingredients
Ingredients
- 0.5 cup low fat cottage cheese
- 1 cup unsweetened almond milk plus more as needed
- 1 teaspoon vanilla extract
- 1-2 tablespoons maple syrup
- 1 cup gluten free old-fashioned oats
- 1 tablespoon chia seeds
- 1 cup fresh berries for topping
- 0.25 cup sliced almonds for topping
Instructions
Preparing the Mixture
- Add the cottage cheese, almond milk, vanilla extract, and maple syrup to a blender. Blend until smooth.0.5 cup low fat cottage cheese, 1 cup unsweetened almond milk, 1 teaspoon vanilla extract, 1-2 tablespoons maple syrup
Combining Ingredients
- Transfer the cottage cheese mixture to a mixing bowl and then fold in the oats and chia seeds. Stir until well combined.1 cup gluten free old-fashioned oats, 1 tablespoon chia seeds
Chilling
- Separate the oats into two mason jars with lids and let the oats chill overnight.
Serving
- After the oats have chilled, remove them from the fridge and give them a stir. Top with fresh berries before serving.1 cup fresh berries, 0.25 cup sliced almonds