There’s something truly delightful about the warm, nutty aroma of Sesame Roasted Carrots filling your kitchen. With every bite, you’ll discover tender, perfectly caramelized edges and that unique umami flavor from the sesame oil. After testing this dish multiple times—varying the cook times and ingredient ratios—I’ve honed in on the best combination for a delicious side that seamlessly fits both casual weeknight dinners and festive gatherings. If you’re looking for another easy yet flavorful side, check out my Roasted Broccoli and Carrots.
About Sesame Roasted Carrots
These Sesame Roasted Carrots have become a staple in my home. With their vibrant color and simplicity, they make my dinner table feel more cheerful. During my testing, I realized how versatile this dish is—perfect for using up that bag of carrots in your fridge or impressing guests with minimal effort. They are economical, too, appealing to both my wallet and my taste buds, making them an ideal choice year-round.
- Quick prep makes this a go-to for busy weeknights.
- Budget-friendly because carrots are an inexpensive staple.
- A family favorite that brings cozy flavors to the table.
- Did you know? Sesame oil is a key ingredient in Asian cuisine, adding depth and warmth.
Key Ingredients & Their Roles
- Carrots: The star of the dish, full of natural sweetness. Look for firm, vibrant carrots for the best texture.
- Sesame Oil: Adds a nutty aroma and subtle richness. Try using toasted sesame oil for a more pronounced flavor.
- Rice Wine Vinegar: Provides acidity to brighten the dish. If unavailable, a splash of white vinegar can work.
- Tamari: This gluten-free soy sauce alternative enhances the umami flavor. Regular soy sauce can be used as well.
How to Make Sesame Roasted Carrots
- Preheat your oven to 400°F. The high heat helps the carrots caramelize beautifully, enhancing their sweetness.
- In a large bowl, combine 1 tablespoon of sesame oil, ½ tablespoon of rice wine vinegar, ½ tablespoon of tamari, ¼ teaspoon of black pepper, and ¼ teaspoon of ground ginger. The aroma will draw you in!
- Add 1 lb of peeled and quartered carrots to the bowl. Toss until every piece is generously coated in the flavorful mixture.
- Spread the carrots on a baking sheet. Roast for 35-40 minutes, stirring halfway through, until they are tender and crisp with golden edges. Just before serving, sprinkle sesame seeds on top for an added crunch.


Pro Tips & Troubleshooting
- While prepping, cut the carrots evenly to ensure they roast uniformly. I learned that varying thickness leads to uneven cooking.
- If you find your carrots browning too quickly, reduce the oven temperature slightly to avoid burning.
- Consider adding a sprinkle of fresh herbs like cilantro or parsley before serving to elevate the dish’s aesthetic and flavor.
Storage & Make-Ahead Guide
These Sesame Roasted Carrots stay fresh in the fridge for up to 3 days. For freezing, pack them in an airtight container or freezer bag for about 2 months. When reheating, the oven works best to retain their original texture—bake at 350°F for about 10 minutes. On one occasion, when I stored leftovers, I noticed they still tasted delicious the next day but were perhaps slightly softer—so fresh is best!
What to Serve With Sesame Roasted Carrots
These carrots pair wonderfully with grilled chicken and a warm crusty bread for dipping. For a complete meal, serve alongside my Chicken Alfredo Lasagna or a crisp Cucumber Tomato Salad.
Frequently Asked Questions
- What type of carrots are best for this recipe? Fresh, firm carrots work best; look for vibrant color and no soft spots.
- Can I substitute sesame oil? Yes! You can use olive oil for a different flavor, though it won’t have the same nutty taste.
- How do I know when the carrots are done? They should be tender when pierced with a fork and have golden, caramelized edges.
- Can I make this dish ahead of time? Absolutely! You can prep and season the carrots a day in advance, just roast them right before serving.
- How long will leftovers last? They’re good in the fridge for about 3 days; store them in an airtight container.
Final Thoughts
If you’re looking to add a burst of flavor and nutrition to your meal, these Sesame Roasted Carrots are a fantastic choice. I love serving them warm, drizzled with a touch of extra sesame oil. I encourage you to try them and let me know how they turn out in your kitchen!
More Recipes You’ll Love
- Roasted Carrots with Whipped Ricotta and Hot Honey – why it complements this
- Roasted Broccoli and Carrots – connection via flavor/technique
- Maple Mustard Glazed Carrots – seasonal pairing

Sesame Roasted Carrots
Ingredients
Main Ingredients
- 1 lb carrots peeled, quartered and cut into 2 inch long pieces
- 1 Tablespoon sesame oil
- 1/2 Tablespoon rice wine vinegar
- 1/2 Tablespoon tamari
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground ginger
- sesame seeds for sprinkling
Instructions
- Preheat oven to 400°F.
- Combine sesame oil, vinegar, tamari, black pepper, and ginger in a large bowl. Add carrots and toss to coat.
- Place carrots on a baking sheet or stone. Roast for 35-40 minutes, stirring once about halfway through.
- Remove from oven when carrots are tender, crisp with golden edges. Sprinkle on sesame seeds and serve.
Notes
Fancy enough to serve to guests.
Lovely served hot or cold.