If you’re looking for a sweet yet wholesome treat, Stuffed dates with peanut butter is the perfect choice. After testing this recipe several times, I found just the right combination of creamy and crunchy textures. The subtle sweetness of the dates paired with rich peanut butter makes for a snack that’s both indulgent and nutritious. Plus, it’s incredibly quick to whip up, making it an ideal option for busy days. For another easy-to-make treat, take a look at my Peanut Butter Cookies.
About Stuffed dates with peanut butter
Stuffed dates with peanut butter is a delightful Middle Eastern treat that balances sweetness with a creamy nutty filling. In my testing journey, I experimented with various nut butters but found peanut butter to be particularly complementary. These bites are not just easy to prepare; they also bring a sense of comfort that feels like a cozy hug. They fit perfectly into your health-conscious lifestyle without compromising on taste.
- Quick prep time of just 10 minutes makes it an excellent snack.
- Budget-friendly, using simple ingredients you likely have on hand.
- An instant family favorite that both kids and adults can enjoy.
- Dates are rich in fiber and nutrients, making this treat not just sweet but nourishing.

Key Ingredients & Their Roles
- Dates: Naturally sweet and chewy, a good source of fiber. Medjool dates work best for this recipe.
- Peanut Butter: Adds creaminess and protein; feel free to swap in almond or cashew butter for variation.
- Dark Chocolate: Provides a rich, decadent touch; using 70% cacao keeps it healthier.
- Sea Salt: A tiny sprinkle enhances flavors, bringing out the sweetness of the dates.
How to Make Stuffed dates with peanut butter
- Begin by making a slit along each date and gently remove the stone to create a pocket.
- Fill each date with a heaping teaspoon of peanut butter, allowing it to become beautifully decadent.
- Sprinkle chopped dark chocolate atop each stuffed date, letting it cling to the creamy nut butter.
- Finish with a pinch of coarse sea salt for that extra touch that completes this delightful treat.


Pro Tips & Troubleshooting
- When de-stoning the dates, take your time to avoid slicing through the date entirely; a delicate hand goes a long way.
- Common mistake: Overstuffing the dates. Using too much peanut butter can make them messy; a heaping teaspoon is just right.
- For interesting flavor, try adding a hint of cinnamon to the peanut butter before stuffing.
- These are easy to scale: simply double the quantities for larger gatherings or events.
Storage & Make-Ahead Guide
Store your stuffed dates in an airtight container in the fridge for up to 5 days. Alternatively, they can be frozen for up to 3 months. For frozen dates, allow them to thaw in the refrigerator before enjoying. I discovered that freezing them helps intensify the textures, making the peanut butter a bit firmer, which can be delightful.
What to Serve With Stuffed dates with peanut butter
These stuffed dates make a fabulous treat on their own but pair beautifully with a simple fruit salad or a crunchy granola. For more tasty ideas, check out my Easy Peanut Butter Cookies or Strawberry Shortcake.

Frequently Asked Questions
- Can I use other nut butters? Absolutely! Almond butter and tahini are delicious alternatives.
- Are these dates suitable for vegan diets? Yes, they’re naturally vegan and gluten-free.
- How long do these stuffed dates last? They can be stored in the fridge for up to 5 days.
- Can I replace dark chocolate with something else? Milk chocolate or even dried fruit can be tasty substitutes.
- What’s the best way to serve them? They can be enjoyed chilled or at room temperature for maximum flavor.
Final Thoughts
Stuffed dates with peanut butter is a delightful treat that showcases simplicity and flavor. I love preparing them as quick snacks for unexpected guests or each afternoon as a pick-me-up. I encourage you to try this recipe and share your own experiences in the comments! Happy cooking!
More Recipes You’ll Love
- Easy Peanut Butter Cookies – why it complements this
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Stuffed Dates with Peanut Butter
Ingredients
Main
- 10 Medjool dates pitted if necessary
- 1 teaspoon peanut butter or any nut butter
- 15 g dark vegan chocolate 70% cacao, coarsely chopped
- coarse sea salt
Instructions
Assembly
- If you are using dates with stones, make a slit along each date and carefully remove the stone.10 Medjool dates
- Place a heaped teaspoon of peanut butter inside each date.
- Sprinkle each date with a good pinch of chopped chocolate and a small pinch of sea salt.