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Avocado Toast Recipe

Avocado Toast Recipe

Abby Marlow
A quick and flavorful breakfast using mashed avocado seasoned with salt and red pepper flakes on toasted whole-grain bread.
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Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Course Breakfast, Brunch, Snack
Cuisine American
Servings 1 serving
Calories 230 kcal

Ingredients
  

Toast

  • 1 slice whole-grain bread toasted

Avocado Spread

  • 0.5 medium ripe avocado pitted, scooped and mashed
  • 1 pinch kosher salt
  • 1 pinch crushed red pepper

Instructions
 

Toast

  • Toast the bread until golden brown, about 2 minutes.

Avocado Spread

  • Scoop the avocado into a small bowl and mash with salt until mostly smooth.
  • Spread the mashed avocado evenly over the warm toast.
  • Sprinkle crushed red pepper over the avocado and serve immediately.

Notes

Toast the bread just until golden to preserve crispness.
Use ripe avocados for the creamiest texture and best flavor.
Serve immediately after assembling to maintain the crisp-cream contrast.
Keyword Avocado Toast Recipe, healthy, Quick Breakfast, Toast, Vegetarian