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blackened chicken alfredo

Blackened Chicken Alfredo

Abby Marlow
Learn how to make blackened chicken alfredo from scratch with this easy and flavorful recipe. Smoky Cajun chicken paired with creamy alfredo pasta makes for a perfect meal!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American, Italian
Servings 4 people
Calories 600 kcal

Ingredients
  

For the Blackened Chicken:

  • 2 large chicken breasts (boneless and skinless)
  • 3-4 tbsp blackening seasoning (homemade or store-bought)
  • 2 tbsp olive oil (for cooking)
  • 1 tbsp butter (for added flavor)

For the Fettuccine Alfredo

  • 1 lb fettuccine pasta (fresh or dried
  • 2 cups heavy cream (room temperature)
  • 6 tbsp unsalted butter (for the sauce
  • 1.5 cups freshly grated Parmesan cheese
  • 3 cloves garlic (minced)
  • Salt and pepper (to taste)
  • 2 tbsp fresh parsley (chopped, for garnish)

Instructions
 

Preparing the Chicken:

  • Flatten the chicken breasts to an even thickness using a meat mallet to ensure even cooking.
  • Coat both sides of the chicken breasts generously with the blackening seasoning. Let it rest for a few minutes to allow the seasoning to penetrate.

Blackening the Chicken:

  • Heat a cast iron skillet (or heavy-bottomed pan) over medium-high heat.
  • Add olive oil to the pan. Once hot, place the seasoned chicken breasts in the skillet.
  • Cook each side for 5-7 minutes, until the chicken is nicely blackened and cooked through (internal temperature should be 165°F or 75°C).
  • Once cooked, remove the chicken from the pan and let it rest for 5 minutes before slicing it into strips.

Cooking the Pasta:

  • Bring a large pot of salted water to a boil. Add the fettuccine pasta and cook according to package instructions, usually 8-10 minutes for al dente.
  • Before draining, reserve about ½ cup of pasta water to help thicken the sauce later.
  • Drain the pasta and set it aside.

Making the Alfredo Sauce:

  • In the same skillet you used to cook the chicken, melt the butter over medium heat.
  • Add the minced garlic and sauté for 1-2 minutes until fragrant.
  • Pour in the heavy cream, stirring constantly. Bring the cream to a gentle simmer, and let it cook for 2-3 minutes, allowing it to thicken slightly.
  • Gradually stir in the freshly grated Parmesan cheese, making sure it melts and combines into a smooth, creamy sauce.
  • Season the sauce with salt and pepper to taste. If the sauce is too thick, add a bit of the reserved pasta water to reach your desired consistency.

Bringing It All Together:

  • Add the cooked pasta to the sauce and toss until the pasta is well coated with the creamy alfredo sauce.
  • Slice the rested chicken and arrange it on top of the pasta.
  • Garnish with freshly chopped parsley and serve immediately.

Notes

  • Customize the Heat: You can adjust the heat level of the blackened chicken by using more or less cayenne pepper in the seasoning.
  • Substitutes: For a lighter version, you can use half-and-half instead of heavy cream, or try a gluten-free pasta option.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove with a splash of cream or milk to restore the sauce’s creaminess.
Keyword Alfredo Sauce, Blackened Chicken Alfredo, Cajun Chicken Pasta, Comfort Food, Easy Dinner Recipes