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Blackened Salmon with Zucchini

Abby Marlow
Blackened salmon coated in Cajun spices, cooked to perfection in butter, and paired with simple sautéed zucchini makes a simple but delicious dinner!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Cajun Seasoning

  • 2 tsp smoked paprika
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1/2 tsp ground cumin
  • 1/4 tsp cayenne
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp freshly cracked black pepper
  • 1/4 tsp salt

Main Ingredients

  • 1.3 lbs salmon
  • 2 Tbsp butter
  • 1 Tbsp cooking oil
  • 1.3 lbs zucchini

Instructions
 

Cajun Seasoning

  • Combine the spices for the Cajun seasoning in a bowl.

Main Instructions

  • Remove the skin from the salmon, then cut it into four equal-sized portions. Generously coat all sides of the fish in the prepared Cajun seasoning.
  • Slice the zucchini into half-rounds and set aside.
  • Add the butter and cooking oil to a skillet and heat over medium-high. When the skillet is hot and the butter is melted and foaming, add the salmon pieces. Cook the salmon for 5-7 minutes on each side, or until a dark brown crust forms and the salmon is cooked through.
  • Remove the cooked fish to a clean plate. Add the sliced zucchini to the skillet in its place. Quickly sauté the zucchini in the residual butter and spices until it is tender. Serve the salmon and zucchini immediately.

Notes

Blackened salmon coated in Cajun spices. Cooked to perfection in butter. Paired with simple sautéed zucchini makes a simple but delicious dinner!
Keyword blackened salmon, Cajun spices, easy dinner, Healthy Meal, zucchini