Broccoli and Cheese Bites – Easy, Crispy & Cheesy
These Broccoli and Cheese Bites are crispy outside and melty inside. A delicious, beginner-friendly veggie snack that’s perfect for kids and adults alike. You’ll love how easy they are to prep and bake!
Ingredients
- 1 cup cooked broccoli florets finely chopped
- ½ cup panko breadcrumbs
- 1 egg
- ½ cup shredded cheddar cheese
- ¼ cup onions finely chopped
- ¼ tsp garlic powder
- ¼ tsp salt optional
- Non-stick spray or oil for muffin pan
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a mini muffin pan.
- Boil broccoli florets for 3 minutes. Drain and cool.
- Finely chop broccoli and place in a mixing bowl.
- Add breadcrumbs, egg, cheese, onion, garlic powder, and salt. Mix until fully combined.
- Spoon mixture into muffin pan and press down firmly.
- Bake for 20–25 minutes until golden brown on top.
- Let the broccoli and cheese bites cool before removing from the pan.
- Serve warm or room temperature with your favorite dip.
Notes
To prevent soggy bites, make sure to drain and chop broccoli well. For a spicy twist, add crushed red pepper. Broccoli and Cheese Bites freeze well too!
Nutrition
Per serving (1 bite): 65 calories | 4g fat | 5g carbs | 3g protein
Per serving (1 bite): 65 calories | 4g fat | 5g carbs | 3g protein