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Pumpkin Brownies

Fudgy Pumpkin Brownies with Simple Ingredients

Abby Marlow
These Pumpkin Brownies are rich, fudgy, and wholesome—made with pumpkin puree, almond butter, and cocoa. Beginner-friendly and quick to prepare, they deliver cozy fall flavors with minimal effort. Perfect for a snack, holiday treat, or anytime dessert.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dessert
Cuisine American
Servings 9 servings
Calories 145 kcal

Ingredients
  

  • ¾ cup 180 g pumpkin puree
  • cup 80 g almond butter (or preferred nut butter)
  • 4 tbsp 60 g maple syrup (or honey)
  • ¼ cup 30 g cocoa powder
  • 1 tsp vanilla extract optional
  • tsp salt optional
  • ¼ cup chocolate chips optional mix-in

Instructions
 

  • Preheat oven to 350°F (180°C). Line a 7×7 in (15×15 cm) brownie pan with parchment paper.
  • In a mixing bowl, combine pumpkin puree, almond butter, and maple syrup. Stir until smooth.
  • Add cocoa powder and mix until the batter is glossy and lump-free. Stir in vanilla, salt, or chocolate chips if using.
  • Transfer batter to the prepared pan. Spread evenly with a spatula.
  • Bake for 25–30 minutes, until the center is set and no longer raw.
  • Cool completely at room temperature before slicing into squares.

Notes

For fudgier Pumpkin Brownies, avoid overbaking—edges should be firm while the center stays soft. Variation: swap almond butter with peanut butter for a richer, nuttier twist.
Nutrition (per serving, approx.)
Calories: 145
Carbohydrates: 16g
Protein: 3g
Fat: 8g
Fiber: 3g
Sugar: 9g
Keyword easy brownies recipe, fall baking, fudgy brownies, healthy pumpkin dessert, pumpkin brownies