Roasted Broccoli and Carrots
Brighten your plate with roasted broccoli and carrots, a beginner-friendly side that’s crispy and sweet. Ready in under 35 minutes, this vibrant dish pairs perfectly with any meal. With simple ingredients and minimal prep, you’ll love the cozy, caramelized flavors that make healthy eating a breeze.
Ingredients
- 3 cups broccoli florets
- 2 cups carrots peeled and sliced (½-inch rounds)
- 2 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- ½ tsp smoked paprika
- ¼ tsp red pepper flakes optional
- 1 tbsp fresh lemon juice
- 2 tbsp grated Parmesan optional
- 1 tsp chopped fresh parsley optional
Instructions
- Preheat oven to 425°F. Line a baking sheet with parchment paper.
- Toss broccoli and carrots with olive oil in a large bowl.
- Sprinkle salt, pepper, garlic powder, smoked paprika, and red pepper flakes. Mix well.
- Spread roasted broccoli and carrots evenly on the baking sheet.
- Roast for 20–25 minutes, flipping halfway, until golden.
- Drizzle with lemon juice and add Parmesan and parsley, if using.
- Serve warm and enjoy.
Notes
For perfect roasted broccoli and carrots, ensure veggies are dry before roasting to avoid sogginess. Try swapping paprika for cumin for a warm, earthy twist. This dish stores well in the fridge for up to 4 days.
Nutrition:
- Calories: 120 kcal
- Carbohydrates: 12g
- Protein: 3g
- Fat: 7g
- Saturated Fat: 1g
- Sodium: 650mg
- Fiber: 4g
- Sugar: 5g