Strawberry Spinach Smoothie
A creamy refreshing smoothie packed with healthy ingredients that kids will love.
Ingredients
Smoothie Base
- 3 cup spinach packed
- 1 medium banana peeled, cut into chunks, and frozen
- 1 cup whole frozen strawberries about 10 large/medium berries
- 1/4 cup frozen pineapple chunks
- 1 cup unsweetened almond milk or milk of choice
- 1 tablespoon chia seeds
Instructions
Blend Ingredients
- Place all ingredients in a high-powered blender in the order listed: spinach, banana, strawberries, pineapple, almond milk, and chia seeds.3 cup spinach
- Blend until smooth. If you’d like a thinner smoothie, splash in a bit more milk. For a thicker consistency, add a few handfuls of ice.
- Enjoy immediately or place in an airtight jar and refrigerate for a few hours.
Notes
This smoothie is vibrant, nutritious, and hides the taste of spinach effectively.
In my experiments, I’ve noticed adding slightly less milk yields a creamier texture.
For best results, enjoy the smoothie fresh, but it can be stored in the fridge for up to 24 hours.
In my experiments, I’ve noticed adding slightly less milk yields a creamier texture.
For best results, enjoy the smoothie fresh, but it can be stored in the fridge for up to 24 hours.