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Vagan Gnocchi Soup

Vagan Gnocchi Soup

Abby Marlow
This cozy Vagan Gnocchi Soup features pillowy potato dumplings in a creamy tomato-coconut broth, ready in 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Soup
Cuisine vegan
Servings 4 servings
Calories 290 kcal

Ingredients
  

Soup Base

  • 1 tbsp olive oil
  • 1 small yellow onion diced
  • 1 cup carrot sliced
  • 2 stalks celery chopped

Broth & Gnocchi

  • 4 cups vegetable broth
  • 14 ounce diced tomatoes with juices
  • 14 ounce full-fat coconut milk
  • 16 ounce potato gnocchi

Finishing

  • 4 cups fresh spinach
  • 1 tsp dried Italian seasoning
  • pinch red pepper flakes
  • to taste salt and pepper

Instructions
 

Soup Base

  • Heat 1 tablespoon olive oil in a large pot over medium heat. Add diced onion, sliced carrot, and chopped celery; sauté until onion is soft and translucent, about 5 minutes.
  • Stir in minced garlic, dried Italian seasoning, and a pinch of red pepper flakes; cook until fragrant, about 1 minute.

Broth & Gnocchi

  • Pour in vegetable broth and diced tomatoes with their juices. Bring to a boil, then reduce heat and simmer until vegetables are tender, about 10 minutes.
  • Stir in coconut milk, then add gnocchi. Cook until gnocchi float to the surface, about 3–5 minutes.

Finishing

  • Remove from heat and stir in fresh spinach until wilted, about 2 minutes. Season with salt and pepper to taste and serve hot.

Notes

I like to add a squeeze of lemon at the end for brightness.
If the coconut milk splits, whisk it gently off heat to re-emulsify.
Reheat slowly to keep gnocchi tender.
Keyword 30 minute meals, coconut soup, one pot meals, Vagan Gnocchi Soup, vegan gnocchi