Warm Kale Salad
A delicious and nutritious Warm Kale Salad that's quick to prepare and perfect for any meal.
Ingredients
Main Ingredients
- 4 cups kale stemmed and chopped
- 2 tablespoons olive oil extra virgin
- 2 cloves garlic minced
- 1 lemon juice freshly squeezed
Instructions
Preparation
- Rinse the kale thoroughly under cold water. Remove the tough stems and chop the leaves into bite-sized pieces.
- In a large pan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
- Add the chopped kale to the pan and sauté until wilted, which should take about 3-5 minutes.
- Remove from heat and squeeze in fresh lemon juice, tossing to combine before serving.
Notes
For added flavor, consider tossing in some toasted nuts or seeds. This salad is best served fresh but can be stored in the refrigerator for up to 3 days.