White Bean Dip
Abby Marlow
A creamy White Bean Dip made in minutes with pantry staples—great for parties or a quick snack.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Appetizer, Snack
Cuisine Mediterranean
Servings 6 servings
Calories 204 kcal
Ingredients
- 2 15 oz cans Great Northern beans drained and rinsed
- 2 tablespoons fresh lemon juice
- 2 tablespoons extra virgin olive oil
- 2 cloves garlic roughly chopped
- 0.5 teaspoon kosher salt
- 0.25 teaspoon black pepper
Instructions
Place the beans, lemon juice, olive oil, garlic cloves, salt and pepper in a high speed blender or food processor.
Blend for 30 to 60 seconds until silky smooth, scraping down the sides as needed.
Taste and adjust seasoning as needed.
Transfer to a serving bowl and garnish with parsley. Serve with your favorite dippers.
Store in an airtight container in the refrigerator for up to 5 days.
Make ahead by blending beans and oil in advance and refrigerating until needed.
Stir in reserved bean liquid or a splash of aquafaba for extra smoothness if desired.
Keyword bean dip, easy dip, mediterranean dip, vegan dip, White Bean Dip